aka: Woody

location: Maryland

years young: 25

favorite product: Granola - Banana Nut

how he eats it: With soy milk or in yogurt with diced banana pieces

why mt. biking: Mountain biking offers a great experience in the outdoors, along with an active and energetic lifestyle.

how he fuels his wild life: Well lets first say that Coffee/Espresso should be a seperate food group for cyclists. I eat alot of fresh fruits and veggies, along with bagels, rice, pasta, and of course Bear Naked products. For meat I try to have lean cuts of fish and chicken, with the occasional cheeseburger. One of my favorite post ride foods is Sushi and Seaweed salad.

cannondale he rides: Scalpel, Rush, R1000

years in the saddle: 4

trail of choice: 'Salamander' & The Frederick Watershed

greatest race: The Michaux Mega Series

playing on his ipod: Rock, Oldies, Jazz, and some Country

spinning in his DVD: OffRoad To Athens

favorite read: Anything that helps you maintain a healthy lifestyle