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	<title>blog.bearnaked.com &#187; 8k</title>
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		<title>Yo! Ho! Yo! Ho! A Tropical Fruit Bar for Me! ARRRRR!</title>
		<link>http://www.bearnaked.com/blog/index.php/2010/08/03/yo-ho-yo-ho-a-tropical-fruit-bar-for-me-arrrrr/</link>
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		<pubDate>Tue, 03 Aug 2010 09:35:25 +0000</pubDate>
		<dc:creator>Sheila &#38; Makoto</dc:creator>
				<category><![CDATA[Seattle]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[8k]]></category>
		<category><![CDATA[parade]]></category>
		<category><![CDATA[pirates]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Seafair]]></category>

		<guid isPermaLink="false">http://www.bearnaked.com/blog/?p=2891</guid>
		<description><![CDATA[For those of you outside of the 206 Seafair is how Seattle-lites celebrate summer. Each neighborhood has a parade, festival, or event that brings the community together. This all culminates when the hydroplanes hit Lake Washington and the Blue Angle soar into the skies. Typically this coincides with the Torchlight Parade and Run, which go though downtown. [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you outside of the 206 <a href="http://www.seafair.com" target="_blank">Seafair </a>is how Seattle-lites celebrate summer. Each neighborhood has a parade, festival, or event that brings the community together. This all culminates when the <a href="http://www.seafair.com/weekend/hydro/" target="_blank">hydroplanes </a>hit Lake Washington and the <a href="http://www.blueangels.navy.mil/" target="_blank">Blue Angle</a> soar into the skies. Typically this coincides with the <a href="http://www.seafair.com/events/torchparade" target="_blank">Torchlight Parade</a> and <a href="http://www.seafair.com/events/torchrun/" target="_blank">Run</a>, which go though downtown. This year the powers that be decided to mi﻿x things up and hold the parade and run the week prior to the main events.</p>
<p>And what a run it was! This year&#8217;s 5k and 8k destroyed all previous records with nearly 6,000 participants. We were there at the start/finish line serving up fresh Bear Naked Parfaits and Grain-ola bars to almost every single one of them. Not to mention all of their friends and families. It was a great event with live music, an announcer we couldn&#8217;t get enough of, and people dressed to impress for the all important <a href="http://www.piratesbooty.com/" target="_blank">Pirate’s Booty</a> “Pirates Adventure” Costume Contest.</p>
<p>Can&#8217;t wait for next week!</p>
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		<title>Yaaarrrrr! It&#8217;s time for Seafaaarr</title>
		<link>http://www.bearnaked.com/blog/index.php/2010/07/28/yaaarrrrr-its-time-for-seafaaarr/</link>
		<comments>http://www.bearnaked.com/blog/index.php/2010/07/28/yaaarrrrr-its-time-for-seafaaarr/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 07:46:05 +0000</pubDate>
		<dc:creator>Sheila &#38; Makoto</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[8k]]></category>
		<category><![CDATA[road race]]></category>
		<category><![CDATA[Seafair]]></category>
		<category><![CDATA[torchlight run]]></category>

		<guid isPermaLink="false">http://www.bearnaked.com/blog/?p=2844</guid>
		<description><![CDATA[[ July 31, 2010; 6:00 pm to 9:00 pm. ] Seattle's original road race features a NEW 5K and 8K course! For the first time both races will journey down the Alaska Airlines Torchlight Parade route and be televised live on KIRO TV.

The new route will start near South Lake Union, storm the Parade route, hit the viaduct and return to 9th Ave &#38; Republican St near [...]]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td colspan="3">July 31, 2010</td></tr><tr><td class="ec3_start">6:00 pm</td><td class="ec3_to">to</td><td class="ec3_end">9:00 pm</td></tr></table><p>Seattle&#8217;s original road race features a NEW 5K and 8K course! For the first time both races will journey down the Alaska Airlines Torchlight Parade route and be televised live on KIRO TV.</p>
<p>The new route will start near South Lake Union, storm the Parade route, hit the viaduct and return to 9th Ave &amp; Republican St near South Lake Union. And let&#8217;s not forget the great views of Lake Union and the post race beverage garden.</p>
<p>Don&#8217;t forget the Pirate&#8217;s Booty &#8220;Pirates Adventure&#8221; Costume Contest. Lots of awesome prizes for the best dressed, heck you might even win a free bag of Bear Naked Granola!</p>
<p>See y&#8217;all there!</p>
<p>9th AVE and Republican</p>
]]></content:encoded>
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