Come celebrate Family Fitness Day at Magnuson park and participate in a duathlon! What is a duathlon you ask? Well that’s a great question, and luckily we have the interweb to answer these stupefying questions. Apparently it’s like a triathlon except the swimming section is replaced with a second run. In this case it’s 1.6 mile run + 13 mile bike ride + 1.6 mile run.  This can be done as an individual, teams, or even as a relay team. The powers that be have decided to hold their typical 5k, 10k, and 15k runs as well.

We are going to be there with yogurt and granola in hand to keep all these individuals and teams energized! Grab the kids; It’s hip to be fit!

Late breaking announcement! Bear Naked Granola is going to be at the Swedish SummeRun! Last year this race raised thousands of dollars benefitting the Marsha Rivkin Center for Ovarian Cancer Research. This year we’re joining in and bringing energy and extra enthusiasm to runners, joggers, and walkers as they make 5k and 10k tracks through downtown Seattle.