A full-size bag of my favorite granola? Free? A Bear Naked reusable grocery bag just for me? Yes, ladies and gents– Amber and Phil will be sampling Bear Naked granola-yogurt parfaits at the New Montgomery Crunch in downtown San Francisco– Wed/30, 6:00-8:00PM– and the first ten people to mention this blog post will receive a Bear Naked prize of their choosing!

Join a pole-fitness class or try out pilates– and if you’re not a member, grab a free trial pass on the Crunch website. Everyone loves all-natural, delicious prizes and even if you’re number eleven through the door, you’ll be rewarded with a first-place snack before your workout!